That depends on your age and your experience. Everyone’s different, so we’ll talk with you and figure out what works best for you.

We care a lot about your sleep and your well-being. We’ll talk with you about what makes sense, because it can be different for each person.

Yes, sometimes you might lose access to things like Wi-Fi, the TV, or a tablet—especially if there are concerns about safety or responsibilities. But we’ll always talk with you about why and how to earn it back.

Yes, we can help you get connected in a way that works for you and the home.

Not all the time. On school days and at bedtime, the TV is turned off so everyone can rest and focus. We’ll let you know when it’s okay to watch.

That depends on your age and what’s safe for you. We’ll talk about it together and make a plan that works for you.

We’ll work with you to figure out the best option. It might look different for everyone, and we’ll help you understand what’s possible.